Back 100% on the nutrition wagon after honeymoon!!! I wasn't actually too bad 👌🏼 but the achey bones suggest they don't agree! #mackerel #kale #asparagus #cauliflowerrice #sulphur #greens #wahlswarrior #nutrition #fatloss #mealsnotmeds #slurringtosuperwoman #paleo #cleaneating #glutenfree #wheatfree #refinedsugarfree #yeastfree #dairyfree 💪🏼💪🏼💪🏼

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After a ten hour flight this little bad boy made me and my cankles very happy at gatwick this morning! 🙏🏼🙏🏼 I'm a fan of peppermint but this one is a beaut! ✨✨ #stormtea #pepperminttea #organic #revitalising #relaxing #soothing #welcome #paleo #cleaneating #sunday #jamiesitalian #spooniesupport #multiplesclerosis #mealsnotmeds #slurringtosuperwoman @jamiesitalianuk @stormtea @gatwickairport 😃😃

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#justsaying ☀️☀️☀️

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Low calorie = chemical shit storm ❌ zero = chemical shit storm ❌ sugar free = chemical shit storm ❌ diet = chemical shit storm ❌ Eat full fat ✅ eat natural food ✅ eat clean ✅ I don't count calories, I always eat fat (good fat) and I don't eat sugar... But sure as anything wouldn't replace with sugar free bs! Have the 'health' pros recommending this never heard of aspartame??? And the damage it does?? Use your imagination, and have fun making some treats!! ✨💕 #mssupport #spooniesupport #girlsthatlift #autoimmune #nutrition #fatloss #onmyhighhorse #wellness #paleo #primal #clean #mealsnotmeds #slurringtosuperwoman

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So I'm not gonna lie.... There has not been nearly enough veg in my diet while I've been on honeymoon!!! I'm properly craving good fats and greens!!!! So I had a huge salad for lunch. This is it. 👌🏼 #nutrition #keto #paleo #spoonie #mssupport #multiplesclerosis #endometriosis #healing #wellness #salad #jamaica #honeymoon #chronicillness #girlsthatlift #autoimmunetribe

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