Today is a good day.
Break the cycle!!
Challenge yourself, what do you love doing? Is anything stopping you doing that right now? In my case, yes. I am a gym bunny. And becoming a slightly chubby one at that. So while it is temporary that I can't do that, I'm remembering all the things that I used to do.
Turn this on its head - being limited right now - is an opportunity to recapture a love that you may have lost sight of.
I'm not saying it happens like magic, my Mum and Sister helped me to remember. Get your family or friends to help you. For me, playing the piano, and being creative tick those boxes. The plan is that this blog will satisfy an element of creativity, and the piano is in the pipeline! The icing on that cake is going to a show, and for me, that lifts my spirits and captivates me. I have woken up this morning feeling good... and incidentally - I feel a good few steps closer to getting back to the gym as a result.
While I'm upbeat
My lollipop moment was recently.
Again, a boyfriend gem. (As I said in a previous blog, I reckon he's missed his calling in life!). Another semi tearful just got into bed moment, feeling a bit sorry for myself... and the poor bloke having to come up with a moment of genius. All he said, was that right now times were tough. But in 12 months time, I could be an inspiration to people. That's it!
One massively straight forward comment
switched my brain. Suddenly instead of wallowing, I had refocused to 12 months ahead - where I wanted to be health and fitness wise - and how to get there. The plan for that isn't perfect just yet, but it exists. And it can only get better and better. And you know, just writing this today, has reinforced just how powerful his words were. That's where 'Slurring to Superwoman. The Journey.' came from.
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